| Value | Score | | Did I take relevant notes and references? | |
| Did I take a full part, or was I shy or withdrawn? | |
| Did I keep my attention on the session or did I get distracted? | |
| Did I make all my contributions to the group, or were some to my neighbour only? | |
| Am I clear what I have to do for the next seminar/group session? | |
| Was I as encouraging as I could have been to the less confident people in the group? | |
| Was I encouraging to the main presenter or other speakers? | |
| Did I make contributions during the session? | |
| Did I speak for more than my fair share of the time? | |
| Were my questions and comments relevant to the discussion? | |
| Did I listen to, and consider, points raised by other people? | |
| Had I done the necessary preparation for the group or seminar? | |